Unravel the Knots,
Embrace Your True Self
"Within the depths of self-discovery lies the power to transform, to untangle the knots of the past, and to embrace your true self."
Welcome!
Unlock a Life of Fulfillment and Purpose
Feeling lost or overwhelmed? Struggling with your identity and unsure of what you truly want or need? Many people I work with here in San Francisco—from the Castro and Duboce Triangle to the Mission, Noe Valley, and Lower Pacific Heights—describe doing everything they can to feel better: ending relationships, switching jobs, distracting themselves with “quick fixes,” only to feel more confused, discouraged, or stuck. If this sounds familiar, you’re not alone.
You Are Not Alone
Navigating life’s challenges can feel isolating, but you don’t have to face them by yourself. It’s common to assume your struggles are a personal failing or that something is wrong with you. I understand how difficult it can be to open up, especially when vulnerability has never felt safe.
But being vulnerable doesn’t make you weak; it makes you human.
Together, we can interrupt this cycle, make sense of the patterns holding you back, and reach the success you deserve.
Transform Your Life
I specialize in LGBTQ+ affirming therapy, therapy for men, therapy for young adults, relationship counseling, and psychodynamic psychotherapy. You can learn more about my background and training on my “About Page”.
In our work, we slow down, explore what’s beneath the surface, and make sense of the emotional history, needs, and protective patterns shaping your life today. This deeper process helps shift long-standing dynamics so you can build clarity, confidence, and more meaningful connections.
You’re Good Enough
As your self-awareness, self-validation, and confidence grow, the pressure to be perfect or meet others’ expectations begins to loosen. Over time, you can release long-held shame, trust yourself more fully, and build relationships that feel real, mutual, and nourishing. You are more than enough, exactly as you are.
Take the First Step
If you’re ready to begin this work, reach out today to start your journey of self-discovery and transformation. I offer a free 50-minute initial consultation on Zoom or at my office at 879 14th Street, San Francisco, CA 94114, in the heart of the Duboce Triangle.
Don’t wait—your new beginning can start now.
Contact Me Today
My Specialities
LGBTQ+ Therapy
Are you ready to embrace your true self in a safe, confidential, and affirming space? Discover how LGBTQ+ affirmative therapy can help you overcome shame and take pride in who you are.
Therapy for Men
Are you ready to overcome challenges, achieve success, and unlock your full potential in a supportive environment? Discover how therapy for men can enhance your confidence, career and personal life.
Therapy for Young Adults
Are you a young adult navigating life transitions and searching for your identity? Discover how specialized therapy for young adults can help you figure out your life direction and support your journey.
Relationship Counseling
Are you seeking deeper self-understanding and lasting change? Discover how psychodynamic psychotherapy can enhance your self-awareness and help you gain valuable insights.
Psychodynamic Therapy
Are you struggling with challenges in your relationships and seeking stronger connections? Discover how relationship counseling can enhance your bonds and create meaningful, satisfying connections.