Being queer can be complex. Being neurodivergent can be complex. Being both? That’s a beautifully layered experience that deserves its own space in the conversation.

Identifying the Voice of the Inner Critic: In psychodynamic therapy, one of the first steps is recognizing when your inner critic is speaking.

Do you ever feel pressure to “perform” rather than simply enjoy intimacy?

Do you feel anxious every time you check your bank account?

Have you ever felt stuck in your relationship but didn’t know where to turn?

Do you find yourself constantly analyzing your partner’s texts, replaying conversations in your head, or worrying about the stability of your relationship?

What does success mean to you?

When one partner in a relationship transitions, it can bring about profound changes—not just for the individual transitioning, but for the relationship as a whole.

When emotions aren’t processed, they don’t disappear—they manifest in psychological and physical symptoms.

How to Cultivate Passions, Hobbies, and Self-Worth Beyond Career Achievements

Do you ever feel like you have to keep it together, no matter what?

Do you find yourself repeatedly attracted to partners who are distant, emotionally unavailable, or unable to meet your needs?