How do men in San Francisco cope with pressure, perfectionism, and emotional isolation, and what role can therapy play

Do you ever feel like you’re still seeking your father’s approval—even as an adult?

Do you ever catch yourself thinking, “I should be doing better,” or “I’m not good enough”?

Do you ever feel like everyone else seems to be finding love, settling down, or moving forward—and you’re somehow stuck behind?

Are you worried about balancing fatherhood with your identity, career, and relationships?

Do you sometimes wonder: Who am I really? What do I want in life?

Does it seem like there’s never enough time in the day to meet everyone’s expectations—including your own?

Do you ever feel insecure about your body but brush it off as “not a big deal”?

Are you feeling excited—but also a little overwhelmed—about becoming a dad? Do you wonder if you’re truly ready for the responsibility?

When was the last time you told a friend how much they mean to you?

Do you ever feel like no matter what you do, it’s never enough?

Have you ever had a casual sexual experience that left you feeling more confused than satisfied?